Looking for some great dieting tricks!?
Well you’re in the right place! Lots of people, this time of year, are looking for dieting tricks. We all want to know how to lose weight and do it as easily and cheaply as possible! This time of year is huge for dieting and weight loss. People make New Years resolutions to get skinny and they buy into all the gym memberships and pricey supplements. Lots of times they don’t even think to look at the health risks associated with the supplements, they just buy in thinking, “nothing else matters but getting skinny! I will do it by swim suit season!”. That’s not quite the right mentality, and normally, if people have that mentality, they *may* lose the weight, but it’ll be back soon. We all know, if we’re being honest with ourselves, that any weight lost quick and with crazy-to-your-body supplements, is weight that will come back fast if you stop taking the supplements.
Here’s a few dieting tricks that will help you lose the weight and KEEP it off!
First of all, drink your water. No pitch here for my personal fav supplements or workouts…just drink your water. If there is ONE thing that will help you to lose weight (especially if you aren’t already a water drinker), it’s drinking half of your body weight in ounces daily. Period. Just do it.
Next, start some workouts. YouTube has some great workouts that are free and easy to get started with. Choose one that keeps you entertained and that allows you the time you need to complete it. You’ll feel better after you work out…. even IF you may not want to get started! 🙂
Third, if you want supplements to boost your progress, go with NATURAL based products. These will work with your body, and you’ll have WAY less undesirable side effects.
Supplements included in your dieting tricks is KEY, but….
you have to have the right kind! Lots of people think the dieting tricks with supplements include TONS of types of pills and a hard to follow or stick with regimen. You need a few supplements that cater to your two or three specific goals. That’s it! Then remembering when and how to take the supplements isn’t tricky.
When I first started trying to lose weight, I started on the It Works Global Products. They are all natural and work with my body to help me reach my goal. I knew that I wanted to lose a few pounds, gain some energy, and be healthier.
So I set off researching which few supplements would benefit me the most. I decided that I needed The Greens, Thermofit, and Fat Fighter to start out with. The Greens would help me to get my fruits and veggies, make my immune system healthier, AND curb my appetite. The Thermofit would boost my metabolism and fat-burning capabilities before meals, and the Fat Fighter would help when I splurged and had bad stuff (from which I CANNOT stay AWAY! haha).
Greens in the morning with breakfast, Thermofits with every meal, and Fat Fighter in my purse so I could knock a couple back when I ate out. That was my routine, and it worked like a charm! You can read how I went from a size 11 to a size 4 here! 🙂
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